Eline
- 19 jun 2019
Rustig blijven. Hoe doe je dat? 11 tips.
Rustig blijven als je kind overprikkeld is, een driftaanval heeft of tegendraads is , kan veel van je vergen. Het kan je dan de grootste moeite kosten om niet tegen je kind te gaan schreeuwen. Dat het averechts werkt, dat heb je waarschijnlijk al aan den lijve ondervonden. Maar hoe blijf je dan rustig? Tip 1) Het begint met signaleren en accepteren dat je je niet rustig voelt, En dat is okay. Je bent ook maar een mens. Je mag je gefrustreerd of ongeduldig voelen. Van jezelf
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